Turf toe is an injury to the joint at the base of the big toe that often occurs in athletes who play field sports, like football, baseball, and soccer. It happens when an athlete forcefully jams his or her toe into the ground and it bends backward, beyond its normal limit. This can easily happen when a sport is played on grass or artificial turf, hence the name turf toe. Some experts believe this injury can also result from sports shoes that do not have a stiff toe, are not rigid enough in the forefoot, or from not wearing the correct cleats on their shoes for their chosen sport. This type of injury usually results in a bruise at the base of the big toe, where the joint capsules and ligaments have stretched or torn. This affliction causes extreme and immediate pain and over time the joint may become stiff and be more prone to arthritis. The lack of mobility in this joint can increase the chance of injuring the big toe again in the future. It must heal completely or will impede continuation in sports. If you or your child has hurt their big toe in this way, it is suggested that you visit a podiatrist who can make a proper diagnosis and offer treatment.

Ankle and foot injuries are common among athletes and in many sports. They can be caused by several problems and may be potentially serious. If you are feeling pain or think you were injured in a sporting event or when exercising, consult with Dr. Lubrina Bryant from District Podiatry, PLLC. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Common Injuries

The most common injuries that occur in sporting activities include:

• Achilles Tendonitis
• Achilles Tendon Rupture
• Ankle Sprains
• Broken Foot
• Plantar Fasciitis
• Stress Fractures
• Turf Toe

Symptoms

Symptoms vary depending upon the injury and in some cases, there may be no symptoms at all. However, in most cases, some form of symptom is experienced. Pain, aching, burning, bruising, tenderness, tightness or stiffness, sensation loss, difficulty moving, and swelling are the most common symptoms.

Treatment

Just as symptoms vary depending upon the injury, so do treatment options. A common treatment method is known as the RICE method. This method involves rest, applying ice, compression and elevating the afflicted foot or ankle. If the injury appears to be more serious, surgery might be required, such as arthroscopic or reconstructive surgery. Lastly, rehabilitation or therapy might be needed to gain full functionality in the afflicted area. Any discomfort experienced by an athlete must be evaluated by a licensed, reputable medical professional.  

If you have any questions, please feel free to contact our office located in Washington, D.C . We offer the newest diagnostic and treatment technologies for all your foot care needs.