Osteoarthritis of the ankle, while less common than in the knees or hips, can significantly affect quality of life. It often develops after an injury, such as a fracture or sprain, leading to wear and tear of the cartilage. The average age of onset is typically in the 50s, but earlier cases may occur after trauma. Symptoms include pain, stiffness, and swelling, making it difficult to walk or stand for long periods. Initial treatments focus on relieving symptoms with conservative measures like targeted stretching exercises and wearing supportive footwear. If pain persists, more advanced options include cortisone injections and orthotics. In severe cases, surgery may be necessary. Among the joint-preserving procedures are arthroscopy which cleans out damaged tissue, or osteotomy which involves reshaping the bones to realign the joint. Joint-sacrificing options include ankle fusion or total ankle replacement to restore mobility and reduce pain. If you suffer from ankle arthritis, it is suggested that you schedule an appointment with a podiatrist for an evaluation and treatment for the level of pain you are experiencing.

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact Dr. Lubrina Bryant from District Podiatry, PLLC. Our doctor can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a joint disorder that involves the inflammation of different joints in your body, such as those in your feet. Arthritis is often caused by a degenerative joint disease and causes mild to severe pain in all affected areas. In addition to this, swelling and stiffness in the affected joints can also be a common symptom of arthritis.

In many cases, wearing ill-fitting shoes can worsen the effects and pain of arthritis. Wearing shoes that have a lower heel and extra room can help your feet feel more comfortable. In cases of rheumatoid arthritis, the arch in your foot may become problematic. Buying shoes with proper arch support that contour to your feet can help immensely.

Alleviating Arthritic Pain

• Exercises that stretch the foot can prevent further pain and injury and increase mobility
• Most of the pain can be alleviated with anti-inflammatory drugs, heat, and topical medications
• Massages can help temporarily alleviate pain.

It is best to see your doctor for the treatment that is right for your needs and symptoms. Conditions vary, and a podiatrist can help you determine the right method of care for your feet.

If you have any questions, please feel free to contact our office located in Washington, D.C . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.